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40 Days to Enlightened Eating: Summer Program
June 5, 2018 @ 6:30 pm - 8:00 pm
$125.00
40 Days to Enlightened Eating:: Summer Program
Journey to Optimal Weight, Health, Energy, and Vitality
Transform your eating habits and yourself in this 40-day journey to Enlightened Eating. In this weekly class, you’ll be given new recipes, be introduced to new concepts about eating and see what living a healthy lifestyle looks like. This program is based on yoga and Ayurveda which is an ancient healing science that guides you to balancing your mind, body and spirit.
This is a weekly class starting with the “Kick Off” session, Tuesday, June 5th. We will meet Tuesday’s from 6:30 – 8:00pm from 6/5 – 7/10. You will also receive encouraging daily emails as well as handouts.
The cost is $125 and you can purchase the book “40 Days to Enlightened Eating” for an additional $21.99.
Registration and Pre-Payment is required.
Classes facilitated by Tresa Laferty, CAP