Favorite Things
A Few Of My Favorite Things
So many people ask me about my favorite Ayurveda products and other things. Here are some of the items I use all the time and a few *variable* favs.
Chyavanprash Jelly: My favorite to have on hand for boosting the immune system during Wisconsin winters. This herbal jelly is excellent rejuvenative nourishes and strengthens the body, providing energy and vitality. With amalaki fruit, you also have a rich source of anti-oxidants.
Chyavanprash | Banyan Botanicals regularly $19.95 on sale $15.96
No respectable health nut would be without one of these: a tongue scraper. Brushing your tongue drives toxins deeper into the body. Daily tongue scraping removes those toxins while freshening the breath and improving oral health.
Buy Tongue Cleaner Online – Tongue Scraper for Sale | Banyan Botanicals $7.95
Vata Massage Oil: Vata benefits particularly from grounding and nourishing support, provided both by the oil itself and the warming herbs that are part of this massage oil. Vata in the body shows up as any dryness, nervous exhaustion, anxiety and insomnia. Daily massing the body with this oil can help reduce any of the Vata symptoms.
Buy Vata Massage Oil Online – Organic Vata Massage Oil for Sale | Banyan Botanicals $10.95
Pitta Massage Oil: The herbs used in this massage oil are traditionally used in Ayurveda to address Pitta by removing excess heat while relaxing the tension associated with Pitta. A daily self-massage benefits the skin, where pitta tends to accumulate, supports healthy circulation and helps move toxins out of the system. Pitta also holds tension in the muscles and is relaxed by the therapeutic touch of a warm oil massage.
Buy Pitta Massage Oil Online – Organic Pitta Massage Oil for Sale | Banyan Botanicals $10.95
Kapha Massage Oil: For Kapha in the body, vigorous massage with warm herbalized oil reduces kapha by promoting mild sweating, stimulating circulation and cleansing the system. A stimulating and invigorating massage with this herbalized oil can balance kapha, keeping things moving and bringing energy to the individual.
Buy Kapha Massage Oil Online – Organic Kapha Massage Oil for Sale | Banyan Botanicals $10.95
Some of my favorite jewelry:
