Panchakarma is a complete purifying, detoxing and rejuvenating program. Panchakarma is translated into the “five actions.” It involves a custom dietary plan, supportive herbs and personalized body treatments. This ancient, complete cleansing system comes from the integrative healing practice of Ayurveda.
Spring is the natural time of shedding and rebirth. To work with the forces of nature, Ayurveda suggested that you undergo Panchakarma during the spring months of March or April. Panchakarma can be done at any time, but spring is the most powerful time.
This system rids the body of toxins in the body, mind and spirit.
This is a minimum of 3 weeks long. The process includes a consultation with Panchakarma Technician and Ayurvedic Practitioner, Tresa Laferty. This consultation is where you share your health challenges and health goals. Tresa uses this information to create a customized Panchakarma plan.
The effects of Panchakarma are often deep and profound. Some common experiences are:
- Balance weight issues
- Reduce cholesterol
- Address anxiety
- Balance blood pressure
- Reduce bodily complaints and strain
- Clarity of mind
- Improve skin, eyesight and hearing
Week 1: You will follow a customized diet plan and use customized supportive herbs. At the end of week 1, you will experience a customized induced detoxification.
Week 2: You will come in for personalized body therapies. These body therapies target your specific health needs. Sample therapies are: heart issues, liver issues, mind/emotional imbalances, hormonal imbalances, weight issues, eye issues, hearing problems, skin issues. Depending on your package, you will receive 3 or 5 body treatments. During the body treatments, you will continue the customized supportive dietary plan.
Week 3: Reintroduction to your life. This phase is where we support your digestion and begin to re-introduce healthy aspects of your life. This phase can last longer than 1 week but you are supported through this first week as part of the package.
Full Panchakarma: Consultation, custom dietary plan, supportive herbs, 5 body treatments.
Mini-Panchakarma: Consultation, custom dietary plan, supportive herbs, 3 body treatments. Fee: $500.00
How do you begin? Schedule a “PK” consultation today. The consultations can be done any time prior but the body treatments will be scheduled during the weeks of March 26 and April 16.
All services are done at BodyWise Wellness and Spa in Kenosha. Tresa offers free 15 minute evaluations to see if you are a good fit for this program. Call BodyWise to schedule: (262) 652-1418