Class

Aromatherapy Chakra Meditation In this 2 hour class, you will Gain knowledge about the chakra system: the energy centers of the body Participate in a sacred anointing session using essential oils Use mantras for each chakra A healing guided meditation will end the session. Facilitated by Tresa Laferty, Ayurvedic Practitioner and Advanced Medicinal Aromatherapist. Cost: $17, pre-registration and pre-payment is required. Yoga mats, blankets and props will be available. (you can also call BodyWise directly to register: 262-652-1418) https://www.eventbrite.com/e/aromatherapy-chakra-meditation-tickets-43377883417

Illuminate: Find Your Light Within! Yoga & intention setting starts the day. A mix of illuminating spa services and healthy living classes fill the morning & afternoon. Day closes with relaxing yoga, sacred essential oil anointing and guided imagery and special drumming session. Tresa will be providing a special Ayurvedic "Illuminating Skin" treatment called Ubtan in the morning. She will also be teaching the afternoon "Healthy living" sessions. Fresh healthy breakfast, lunch and snacks provided. Each participant receives a gift bag. Space is limited to 15 people per day. Pre-registration and payment required. Reserve your spot! Call BodyWise today: 262-652-1418 $295 per person

Illuminate: Find Your Light Within! Yoga & intention setting starts the day. A mix of illuminating spa services and healthy living classes fill the morning & afternoon. Day closes with relaxing yoga, sacred essential oil anointing and guided imagery and special drumming session. Tresa will be providing a special Ayurvedic "Illuminating Skin" treatment called Ubtan in the morning. She will also be teaching the afternoon "Healthy living" sessions. Fresh healthy breakfast, lunch and snacks provided. Each participant receives a gift bag. Space is limited to 15 people per day. Pre-registration and payment required. Reserve your spot! Call BodyWise today: 262-652-1418 $295 per person

Yoga & Ayurveda for Chronic Stress When faced with long periods intense stress, the body, mind and spirit can experience deep levels of depletion. This workshop will teach you ways to deal with chronic stress by using yoga and Ayurveda. You'll learn healthy eating habits, yoga, pranayama and more. Taught by Karen Zander (RYT 500) and Tresa Laferty (CAP) $20.00 registration and pre-payment is required.