Yoga & Ayurveda for Chronic Stress
BodyWise Wellness & Spa 4235 Green Bay Road Suite 10, Kenosha, WI, United StatesYoga & Ayurveda for Chronic Stress When faced with long periods intense stress, the body, mind and spirit can experience deep levels of depletion. This workshop will teach you ways to deal with chronic stress by using yoga and Ayurveda. You'll learn healthy eating habits, yoga, pranayama and more. Taught by Karen Zander (RYT 500) and Tresa Laferty (CAP) $20.00 registration and pre-payment is required.
Dare to be Aware Fair
Launching Veda Girl and Veda Dog product line at local fair. Dare to be Aware Fair at Alverno College Conference Center. $5.00 admission
Open House
BodyWise Wellness & Spa 4235 Green Bay Road Suite 10, Kenosha, WI, United StatesOpen House at BodyWise Wellness & Spa BodyWise is celebrating our 3 Year Anniversary being a full wellness center and of course Mother's Day! Join us for a night of pampering, learning, and trying something new! Our wellness professionals will be demoing their services, teaching mini classes, and educating you on what we offer at BodyWise. We will be serving wine and h'ors d'oeuvres. I will be teaching a Mini Class on Essential oils! Also we are going to raffle off prizes and offer specials!
Aromatherapy for Women’s Health
BodyWise Wellness & Spa 4235 Green Bay Road Suite 10, Kenosha, WI, United StatesAromatherapy for Women’s Health No matter your age, background or health status, all women will go through hormonal challenges at some point during their life. Wouldn't it be nice to find more balance with this? Going through the ups and downs with grace and ease is Tresa's hope for every woman. This is a specialized class for the challenges of being a "modern woman" but still wanting to be soft and natural in that approach. There are many powerful essential oils to help you stay balanced. Tresa Laferty of Speak to the Earth will be offering this class and is an Advanced Medicinal Aromatherapist and Ayurvedic Practitioner. Class fee: $17.00 Tuesday, May 15th, 6-8pm
40 Days to Enlightened Eating: Summer Program
BodyWise Wellness & Spa 4235 Green Bay Road Suite 10, Kenosha, WI, United States40 Days to Enlightened Eating:: Summer Program Journey to Optimal Weight, Health, Energy, and Vitality Transform your eating habits and yourself in this 40-day journey to Enlightened Eating. In this weekly class, you'll be given new recipes, be introduced to new concepts about eating and see what living a healthy lifestyle looks like. This program is based on yoga and Ayurveda which is an ancient healing science that guides you to balancing your mind, body and spirit. This is a weekly class starting with the "Kick Off" session, Tuesday, June 5th. We will meet Tuesday’s from 6:30 - 8:00pm from 6/5 - 7/10. You will also receive encouraging daily emails as well as handouts. The cost is $125 and you can purchase the book "40 Days to Enlightened Eating" for an additional $21.99. Registration and Pre-Payment is required. Classes facilitated by Tresa Laferty, CAP