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40 Days to Enlightened Eating: Summer Program
40 Days to Enlightened Eating: Summer Program
40 Days to Enlightened Eating:: Summer Program Journey to Optimal Weight, Health, Energy, and Vitality Transform your eating habits and yourself in this 40-day journey to Enlightened Eating. In this weekly class, you'll be given new recipes, be introduced to new concepts about eating and see what living a healthy lifestyle looks like. This program is based on yoga and Ayurveda which is an ancient healing science that guides you to balancing your mind, body and spirit. This is a weekly class starting with the "Kick Off" session, Tuesday, June 5th. We will meet Tuesday’s from 6:30 - 8:00pm from 6/5 - 7/10. You will also receive encouraging daily emails as well as handouts. The cost is $125 and you can purchase the book "40 Days to Enlightened Eating" for an additional $21.99. Registration and Pre-Payment is required. Classes facilitated by Tresa Laferty, CAP
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Aromatherapy for Pets
Aromatherapy for Pets
Aromatherapy for Pets So many times we think “what is good for us is also good for our pets.” That is no different with essential oils. However, essential oils can be overpowering, especially used in dosages that we use for ourselves. We tend to forget that our pets have very sensitive noses and can be strongly affected by just opening the bottle of essential oil. In this class, Tresa will share her years of knowledge on how to properly use essential oils around your pets and give common uses for dogs, cats, horses, birds and other creatures. Tresa Laferty of Speak to the Earth will be offering this class and is an Advanced Medicinal Aromatherapist, Ayurvedic Practitioner and Animal Wellness Advocate. Class Fee $17.00 Thursday, June 7th, 6-8pm